100g of Shortcuts Peanut Butter Wafer Bites contains 484 calories (kcal), 15g protein, 35.7g carbs and 29.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 484 kcal
0150400800
SugarSome sugar 14.2 g
0522.545
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 15 g
014.524.248.4
FibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
484
kcal
15.0
protein
35.7
carbs
29.8
fat
Nutrition Facts per 100g
Protein 13%
Carbs 30%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 29.8g | high |
| Saturated | 6.9g | high |
| Carbs | 35.7g | |
| Sugars | 14.2g | moderate |
| Fibre | 6.4g | |
| Protein | 15g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Shortcuts Peanut Butter Wafer Bites?
Shortcuts Peanut Butter Wafer Bites contains 484 kcal per 100g.
Is Shortcuts Peanut Butter Wafer Bites ultra-processed?
Shortcuts Peanut Butter Wafer Bites is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Peanut Butter (54.5%), Refined Wheat Flour, Jaggery, Milk Solids, Refined Coconut Oil, Emulsifier (Soy Lecithin), Iodized Salt, Baking Soda, Milk Protein Concentrate, Butter & Vanilla. Wheat
Category
Other Servings
Related lists
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