Tata Soulfull Rusk Elaichi

183g
8906113491662 · opf
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100g of Tata Soulfull Rusk Elaichi contains 447 calories (kcal), 11.9g protein, 72.3g carbs and 12.3g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 23.6 g
EnergyHigh calorie density 447 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 0.8 g
ProteinLow protein 11.9 g

Positive

per 100 g
FibreHigh fibre 14.3 g

Calculate by serving size

Quantity
Serving
447
kcal
11.9
protein
72.3
carbs
12.3
fat

Nutrition Facts per 100g

Protein 11% Carbs 64% Fat 25%
NutrientAmountLevel
Energy447 kcal
Fat12.3gmoderate
Saturated5gmoderate
Carbs72.3g
Sugars23.6ghigh
Fibre14.3g
Protein11.9g
Salt0.8gmoderate

Common Questions

How many calories are in Tata Soulfull Rusk Elaichi?
Tata Soulfull Rusk Elaichi contains 447 kcal per 100g.
Is Tata Soulfull Rusk Elaichi ultra-processed?
Tata Soulfull Rusk Elaichi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheat Flour (Atta), Refined Sugar, Jowar Flour (16%), Refined Palm Oil, Wheat Gluten, Baker's Yeast, lodised Salt, Cardamom Seed (0.3%), Colour (INS 150a), Stabilizer (INS 472e), Nature-Identical Flavouring Substances. ALLERGENS: Contains Soy, Wheat.

Allergens

Gluten
As declared on the label — always check the packaging.