100g of Tata Soulfull Rusk Elaichi contains 447 calories (kcal), 11.9g protein, 72.3g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.6 g
0522.545
EnergyHigh calorie density 447 kcal
0150400800
Saturated fatSome saturated fat 5 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 11.9 g
013.422.444.7
Positive
per 100 gFibreHigh fibre 14.3 g
03614.3
Calculate by serving size
Quantity
Serving
447
kcal
11.9
protein
72.3
carbs
12.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 64%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 447 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 5g | moderate |
| Carbs | 72.3g | |
| Sugars | 23.6g | high |
| Fibre | 14.3g | |
| Protein | 11.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Tata Soulfull Rusk Elaichi?
Tata Soulfull Rusk Elaichi contains 447 kcal per 100g.
Is Tata Soulfull Rusk Elaichi ultra-processed?
Tata Soulfull Rusk Elaichi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour (Atta), Refined Sugar, Jowar Flour (16%), Refined Palm Oil, Wheat Gluten, Baker's Yeast, lodised Salt, Cardamom Seed (0.3%), Colour (INS 150a), Stabilizer (INS 472e), Nature-Identical Flavouring Substances. ALLERGENS: Contains Soy, Wheat.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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