5 Super Foods Bread

by Protein Chef
8906112995413 · opf
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100g of 5 Super Foods Bread contains 249 calories (kcal), 17g protein, 45g carbs and 1.8g fat.

Bread

Negative

per 100 g
ProcessingProcessed
SaltSome salt 1.1 g
EnergyModerate calorie density 249 kcal

Positive

per 100 g
ProteinHigh protein 17 g
FibreHigh fibre 7.8 g
SugarLow sugar 3.5 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
249
kcal
17.0
protein
45.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 68% Fat 6%
NutrientAmountLevel
Energy249 kcal
Fat1.8glow
Saturated0.2glow
Carbs45g
Sugars3.5glow
Fibre7.8g
Protein17g
Salt1.1gmoderate

Common Questions

How many calories are in 5 Super Foods Bread?
5 Super Foods Bread contains 249 kcal per 100g.
Is 5 Super Foods Bread ultra-processed?
5 Super Foods Bread is NOVA group 3 (processed).

Ingredients

Atta (Whole Wheat Flour), Super Foods Blend [Soy Flour (4.3%), Flax Seeds (0.7%), Sesame Seeds (0.4%), Rolled Oats (0.4%), Peanuts (0.3%)], Vital Wheat Gluten, Yeast, Sugar, lodized Salt, Refined Sunflower Oil, Vinegar, Bread Premix, Bread Improver.

Category

Bread

Other Servings

100g 1 serving (2 Slices (54 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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