Zahidi Dates

by WONDERLAND Foods
500g
8906095126927 · opf
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100g of Zahidi Dates contains 277 calories (kcal), 3g protein, 74g carbs and 0.4g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 60 g
EnergyModerate calorie density 277 kcal
ProteinLow protein 3 g

Positive

per 100 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
277
kcal
3.0
protein
74.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 4% Carbs 95% Fat 1%
NutrientAmountLevel
Energy277 kcal
Fat0.4glow
Saturated0glow
Carbs74g
Sugars60ghigh
Fibre?
Protein3g
Salt0glow

Common Questions

How many calories are in Zahidi Dates?
Zahidi Dates contains 277 kcal per 100g.

Ingredients

Zahidi Dates

Category

Dried fruit

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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