100g of Jowar Puffs contains 450 calories (kcal), 10.7g protein, 78.6g carbs and 12.5g fat.
Negative
per 100 gEnergyHigh calorie density 450 kcal
0150400800
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
ProteinLow protein 10.7 g
013.522.545
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
450
kcal
10.7
protein
78.6
carbs
12.5
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 450 kcal | |
| Fat | 12.5g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 78.6g | |
| Sugars | 1.1g | low |
| Fibre | 7.1g | |
| Protein | 10.7g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Jowar Puffs?
Jowar Puffs contains 450 kcal per 100g.
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