100g of Karare contains 489 calories (kcal), 5.6g protein, 69g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 9.4 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 489 kcal
0150400800
SugarSome sugar 6.9 g
0522.545
ProteinLow protein 5.6 g
014.724.548.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
Calculate by serving size
Quantity
Serving
489
kcal
5.6
protein
69.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 56%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 21g | high |
| Saturated | 9.4g | high |
| Carbs | 69g | |
| Sugars | 6.9g | moderate |
| Fibre | 4.1g | |
| Protein | 5.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Karare?
Karare contains 489 kcal per 100g.
Category
Other Servings
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