Low Fat Paneer

by Desi Farms

200g

8906084521597 · opf

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100g of Low Fat Paneer contains 156 calories (kcal), 17g protein, 4g carbs and 8g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 4.7 g

01.5510

EnergyModerate calorie density 156 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 17 g

04.77.817

SugarLow sugar 1.2 g

0522.545

SaltLow salt 0.2 g

00.31.53

Calculate by serving size

Quantity

Serving

156

kcal

17.0

protein

4.0

carbs

8.0

fat

Nutrition Facts per 100g

Protein 44% Carbs 10% Fat 46%

Nutrient	Amount	Level
Energy	156 kcal
Fat	8g	moderate
Saturated	4.7g	moderate
Carbs	4g
Sugars	1.2g	low
Fibre	?
Protein	17g
Salt	0.2g	low

Common Questions

How many calories are in Low Fat Paneer?

Low Fat Paneer contains 156 kcal per 100g.

Is Low Fat Paneer ultra-processed?

Low Fat Paneer is NOVA group 3 (processed).

Ingredients

Milk & Milk Solids, Citric Acid

Other Servings

100g 1 serving (200 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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