Moong Punjabi Papad

by Parag

8906082000254 · opf

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100g of Moong Punjabi Papad contains 308 calories (kcal), 20.8g protein, 54.7g carbs and 0.5g fat.

Bread

Negative

per 100 g

SaltHigh salt 5.7 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 308 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20.8 g

09.215.430.8

FibreHigh fibre 13.5 g

03613.5

SugarLow sugar 2.1 g

0522.545

Saturated fatLow saturated fat 0.1 g

01.5510

Calculate by serving size

Quantity

Serving

308

kcal

20.8

protein

54.7

carbs

0.5

fat

Nutrition Facts per 100g

Protein 27% Carbs 72% Fat 1%

Nutrient	Amount	Level
Energy	308 kcal
Fat	0.5g	low
Saturated	0.1g	low
Carbs	54.7g
Sugars	2.1g	low
Fibre	13.5g
Protein	20.8g
Salt	5.7g	high

Common Questions

How many calories are in Moong Punjabi Papad?

Moong Punjabi Papad contains 308 kcal per 100g.

Is Moong Punjabi Papad ultra-processed?

Moong Punjabi Papad is NOVA group 3 (processed).

Ingredients

Green Gram Lentil Flour (52%), Black Gram Lentil Flour (42%), Iodized Salt, Black Pepper, Plant Based Sodium Bicarbonate (Saaji), Vegetable Edible Oil (Groundnut Oil), Cumin, Asafoetida

Other Servings

100g 1 serving (12g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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