100g of Kara boondhi contains 536 calories (kcal), 14.3g protein, 46.4g carbs and 35.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.7 g
01.5510
EnergyHigh calorie density 536 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
ProteinLow protein 14.3 g
016.126.853.6
Positive
per 100 gFibreHigh fibre 7.1 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
536
kcal
14.3
protein
46.4
carbs
35.7
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 536 kcal | |
| Fat | 35.7g | high |
| Saturated | 10.7g | high |
| Carbs | 46.4g | |
| Sugars | 0g | low |
| Fibre | 7.1g | |
| Protein | 14.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Kara boondhi?
Kara boondhi contains 536 kcal per 100g.
Category
Other Servings
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