Idli Karam Podi

by Swetha Telugu Foods
8906081380647 · opf
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100g of Idli Karam Podi contains 355 calories (kcal), 20g protein, 53g carbs and 7g fat.

Negative

per 100 g
SaltHigh salt 2.4 g
EnergyModerate calorie density 355 kcal

Positive

per 100 g
ProteinHigh protein 20 g
FibreHigh fibre 13 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
355
kcal
20.0
protein
53.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 59% Fat 18%
NutrientAmountLevel
Energy355 kcal
Fat7gmoderate
Saturated0glow
Carbs53g
Sugars0glow
Fibre13g
Protein20g
Salt2.4ghigh

Common Questions

How many calories are in Idli Karam Podi?
Idli Karam Podi contains 355 kcal per 100g.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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