100g of Swing Coconut Water contains 29 calories (kcal), 0g protein, 7.2g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 6.9 g
0522.545
ProteinLow protein 0 g
00.91.42.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 29 kcal
0150400800
Calculate by serving size
Quantity
Serving
29
kcal
0.0
protein
7.2
carbs
0.0
fat
Nutrition Facts per 100g
Protein 0%
Carbs 100%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 29 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 7.2g | |
| Sugars | 6.9g | moderate |
| Fibre | 0g | |
| Protein | 0g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Swing Coconut Water?
Swing Coconut Water contains 29 kcal per 100g.
Is Swing Coconut Water ultra-processed?
Swing Coconut Water is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
WATER, SUGAR, COCONUT WATER CONCENTRATE (4.3%), MINERAL SALT (POTASSIUM CHLORIDE). ACIDITY REGULATOR (CITRIC ACID), FLAVOURS (NATURAL AND NATURE-IDENTICAL FLAVOURING SUBSTANCES), PRESERVATIVES (242, 202), IODISED SALT AND ANTIOXIDANT (224). *RECONSTITUTED 55% COCONUT WATER DRINK.
Category
Other Servings
Related lists
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