100g of Chana Jor contains 511 calories (kcal), 14.8g protein, 51.1g carbs and 27.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.9 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 511 kcal
0150400800
ProteinLow protein 14.8 g
015.325.651.1
Positive
per 100 gFibreSource of fibre 4.2 g
03612
SugarLow sugar 3.9 g
0522.545
Calculate by serving size
Quantity
Serving
511
kcal
14.8
protein
51.1
carbs
27.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 40%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 511 kcal | |
| Fat | 27.5g | high |
| Saturated | 10.9g | high |
| Carbs | 51.1g | |
| Sugars | 3.9g | low |
| Fibre | 4.2g | |
| Protein | 14.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Chana Jor?
Chana Jor contains 511 kcal per 100g.
Category
Other Servings
Related lists
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