Whole Wheat Loaf

by The Baker’s Dozen

8906076132640 · opf

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100g of Whole Wheat Loaf contains 253 calories (kcal), 10g protein, 49g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11 g

0522.545

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 253 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

07.612.725.3

FibreHigh fibre 10 g

03612

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

253

kcal

10.0

protein

49.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 16% Carbs 77% Fat 7%

Nutrient	Amount	Level
Energy	253 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	49g
Sugars	11g	moderate
Fibre	10g
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Whole Wheat Loaf?

Whole Wheat Loaf contains 253 kcal per 100g.

Is Whole Wheat Loaf ultra-processed?

Whole Wheat Loaf is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Whole Wheat Flour (Atta) (52%), Sourdough (3%) (Whole Wheat Flour, Water, Salt), Yeast, Vinegar, Sunflower Oil, Sugar, Fermented Wheat Flour, lodized Salt, Gluten, Flour Treatment Agent (INS 1100 (i)). Allergen Declaration: Contains Wheat & Soy. PROCESSED IN A FACILITY THAT HANDLES KNOWN ALLERGENS.

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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