100g of Dahi contains 65 calories (kcal), 3.7g protein, 5.8g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
Positive
per 100 gProteinHigh protein 3.7 g
01.93.36.5
ProcessingUnprocessed
Unprocessed
2
3
4
SaltLow salt 0.2 g
00.31.53
EnergyLow calorie density 65 kcal
0150400800
Calculate by serving size
Quantity
Serving
65
kcal
3.7
protein
5.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 35%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 65 kcal | |
| Fat | 3g | low |
| Saturated | ? | |
| Carbs | 5.8g | |
| Sugars | 5.8g | moderate |
| Fibre | ? | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Dahi?
Dahi contains 65 kcal per 100g.
Is Dahi ultra-processed?
Dahi is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Milk, Milk Solids and Latic Culture.
Category
Other Servings
Related lists
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