Sambar powder

8906029580412 · opf
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100g of Sambar powder contains 344 calories (kcal), 11g protein, 49g carbs and 12g fat.

Negative

per 100 g
SaltHigh salt 4.7 g
EnergyModerate calorie density 344 kcal

Positive

per 100 g
ProteinSource of protein 11 g
FibreHigh fibre 25 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
344
kcal
11.0
protein
49.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 56% Fat 31%
NutrientAmountLevel
Energy344 kcal
Fat12gmoderate
Saturated1glow
Carbs49g
Sugars0glow
Fibre25g
Protein11g
Salt4.7ghigh

Common Questions

How many calories are in Sambar powder?
Sambar powder contains 344 kcal per 100g.