High Protein Paneer

by iD

200g

8906020581876 · opf

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100g of High Protein Paneer contains 163 calories (kcal), 28g protein, 4.9g carbs and 3g fat.

Cheese

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.5 g

01.5510

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 163 kcal

0150400800

FibreLow fibre 0.1 g

03612

Positive

per 100 g

ProteinHigh protein 28 g

04.98.228

SugarSugar-free 0 g

0522.545

Calculate by serving size

Quantity

Serving

163

kcal

28.0

protein

4.9

carbs

3.0

fat

Nutrition Facts per 100g

Protein 71% Carbs 12% Fat 17%

Nutrient	Amount	Level
Energy	163 kcal
Fat	3g	low
Saturated	2.5g	moderate
Carbs	4.9g
Sugars	0g	low
Fibre	0.1g
Protein	28g
Salt	0.3g	moderate

Common Questions

How many calories are in High Protein Paneer?

High Protein Paneer contains 163 kcal per 100g.

Is High Protein Paneer ultra-processed?

High Protein Paneer is NOVA group 3 (processed).

Ingredients

Milk, lemon concentrate.

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (2 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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