100g of Malabar Parota contains 300 calories (kcal), 9.7g protein, 36.7g carbs and 14.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 300 kcal
0150400800
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 9.7 g
091530
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
300
kcal
9.7
protein
36.7
carbs
14.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 300 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 36.7g | |
| Sugars | 0.5g | low |
| Fibre | 1.9g | |
| Protein | 9.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Malabar Parota?
Malabar Parota contains 300 kcal per 100g.
Is Malabar Parota ultra-processed?
Malabar Parota is NOVA group 3 (processed).
Ingredients
Refined Wheat Flour (Maida)(60%), RO-Purified Water, Edible Vegetable Oil (Rice Bran Coconut Oi, Sesame Oil and Soyabean Oi) and Iodised Salt.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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