Moong Dal

400 g
8906019564156 · opf
Scan with your phone

100g of Moong Dal contains 482 calories (kcal), 21.1g protein, 52.6g carbs and 21g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.6 g
EnergyHigh calorie density 482 kcal
SugarSome sugar 5.8 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 21.1 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
482
kcal
21.1
protein
52.6
carbs
21.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 44% Fat 39%
NutrientAmountLevel
Energy482 kcal
Fat21ghigh
Saturated9.6ghigh
Carbs52.6g
Sugars5.9gmoderate
Fibre0g
Protein21.1g
Salt0glow

Common Questions

How many calories are in Moong Dal?
Moong Dal contains 482 kcal per 100g.

Related lists