100g of premium elaichi rusk contains 410 calories (kcal), 10g protein, 55g carbs and 0.5g fat.
Negative
per 100 gSaltHigh salt 1040 g
00.31.53
EnergyHigh calorie density 410 kcal
0150400800
SugarSome sugar 21 g
0522.545
ProteinLow protein 10 g
012.320.541
Positive
per 100 gFibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
410
kcal
10.0
protein
55.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 410 kcal | |
| Fat | 0.5g | low |
| Saturated | 1.4g | low |
| Carbs | 55g | |
| Sugars | 21g | moderate |
| Fibre | 3g | |
| Protein | 10g | |
| Salt | ? | high |
Common Questions
How many calories are in premium elaichi rusk?
premium elaichi rusk contains 410 kcal per 100g.
Category
Other Servings
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