Gulab Jamun Dessert Mix

by 420
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100g of Gulab Jamun Dessert Mix contains 420 calories (kcal), 17.3g protein, 54g carbs and 14.6g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.4 g
EnergyHigh calorie density 420 kcal
SugarSome sugar 17.5 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinSource of protein 17.3 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
420
kcal
17.3
protein
54.0
carbs
14.6
fat

Nutrition Facts per 100g

Protein 17% Carbs 51% Fat 32%
NutrientAmountLevel
Energy420 kcal
Fat14.6gmoderate
Saturated8.4ghigh
Carbs54g
Sugars17.5gmoderate
Fibre0g
Protein17.3g
Salt0glow

Common Questions

How many calories are in Gulab Jamun Dessert Mix?
Gulab Jamun Dessert Mix contains 420 kcal per 100g.

Ingredients

Direction 1. Add 75ml - 80ml water to 175gm Gulab Jamun Mix stir ge and leave for 5 min. then knead slowly to get smooth dough. 2. Grease your palm with ghee & then shape 35 round bal without cracks, from the dough. 3. Pour sufficient ghee in pan & heat so that balls do not touch th bottom of pan at the time of frying. Fry 1 ball till it comes at the top, remove the pan from gas and now drop more ba according to space in pan. Slowly-slowly rotate the balls b spoon till they become big. Ones again put pan on the ga balls become golden. 4. Dip the fried balls into the hot sugar syrup for 30 minutes good penetration of syrup inside. Method For Making Sugar Syrup: Put 700 grams of suc 750 ml of water and heat it. After boiling, keep it on low e for 5 minutes. Tip: You can add some saffron and cardam while making syrup.

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