100g of pineapple contains 529 calories (kcal), 5.9g protein, 70.6g carbs and 23.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 52.9 g
0522.545
Saturated fatHigh saturated fat 17.6 g
01.5510
EnergyHigh calorie density 529 kcal
0150400800
ProteinLow protein 5.9 g
015.926.552.9
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
529
kcal
5.9
protein
70.6
carbs
23.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 54%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 23.5g | high |
| Saturated | 17.6g | high |
| Carbs | 70.6g | |
| Sugars | 52.9g | high |
| Fibre | 0g | |
| Protein | 5.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in pineapple?
pineapple contains 529 kcal per 100g.
Is pineapple ultra-processed?
pineapple is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugar, Bengal gram flour, Refined wheat flour, Refined palmolein oil, Interesterified vegetable fat (palm oil and sesame oil), Liquid glucose, Almond, Pistachio, Permitted natural food colour (curcumin E100(ii)), Added nature identical and artificial flavouring substance (pineapple)
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