Khara Boondi

8906010366827 · opf
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100g of Khara Boondi contains 462 calories (kcal), 14g protein, 41.5g carbs and 42g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 462 kcal
Saturated fatSome saturated fat 2.7 g

Positive

per 100 g
ProteinSource of protein 14 g
FibreSource of fibre 5.4 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
462
kcal
14.0
protein
41.5
carbs
42.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 28% Fat 63%
NutrientAmountLevel
Energy462 kcal
Fat42ghigh
Saturated2.7gmoderate
Carbs41.5g
Sugars1glow
Fibre5.4g
Protein14g
Salt2ghigh

Common Questions

How many calories are in Khara Boondi?
Khara Boondi contains 462 kcal per 100g.

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