100g of 7 Grain Breakfast Cookie Choco Almond contains 463 calories (kcal), 20g protein, 36.8g carbs and 27.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 463 kcal
0150400800
SugarSome sugar 5.8 g
0522.545
Saturated fatSome saturated fat 4.8 g
01.5510
SaltSome salt 0.7 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
013.923.246.3
FibreHigh fibre 13.3 g
03613.3
Calculate by serving size
Quantity
Serving
463
kcal
20.0
protein
36.8
carbs
27.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 31%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 463 kcal | |
| Fat | 27.2g | high |
| Saturated | 4.8g | moderate |
| Carbs | 36.8g | |
| Sugars | 5.8g | moderate |
| Fibre | 13.3g | |
| Protein | 20g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 7 Grain Breakfast Cookie Choco Almond?
7 Grain Breakfast Cookie Choco Almond contains 463 kcal per 100g.
Is 7 Grain Breakfast Cookie Choco Almond ultra-processed?
7 Grain Breakfast Cookie Choco Almond is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Protein Blend 25% (High Protein Peanut Flour, Wheat Protein, Soy Protein Isolate, Whey Protein Concentrate), Dietary Fiber (Fructo-oligosaccharide), Rice Bran Oil, Millets, Cereals And Pulses Blend (Wheat Flour, Corn Flour, Oats Flour, Ragi Flour, Quinoa Flour, Amaranth Puffs, Roasted Chick Pea Flour), Almond Bits (8%), Cocoa Powder, Humectant (Glycerine), Binding Agents (Xanthan Gum, Gum Acacia), Leavening Agent (Baking Powder), Tricalcium Phosphate, Emulsifiers (Soy Lecithin), Salt, Psyllium Husk, Antioxidant (Rosemary Extract), Sweetener (Sucralose)
Allergens
Gluten, Milk, Tree nuts, Soya, Cereals
As declared on the label — always check the packaging.
Category
Other Servings
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