100g of Saras Dahi contains 58 calories (kcal), 3.2g protein, 4.6g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 3.2 g
01.72.95.8
SugarLow sugar 4.6 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 58 kcal
0150400800
Calculate by serving size
Quantity
Serving
58
kcal
3.2
protein
4.6
carbs
3.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 32%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 58 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 4.6g | |
| Sugars | 4.6g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Saras Dahi?
Saras Dahi contains 58 kcal per 100g.
Ingredients
MILK SOLIDS, Pasteurized toned milk & active culture. (MIN. SNF 8.5%, FAT 3.0%) Lic. No. 10012013000010 Batch No., PKD & USE BY DATE, MRP,U.S.P/gm (incl.of all taxes) SEE TOP LID 0090 8 सरस पाश्चुराइ
Category
Other Servings
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