100g of Toor Dal contains 322 calories (kcal), 21.7g protein, 55.2g carbs and 1.6g fat.
Negative
per 100 gEnergyModerate calorie density 322 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.7 g
09.716.132.2
FibreHigh fibre 9.1 g
03612
SugarLow sugar 2.1 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
322
kcal
21.7
protein
55.2
carbs
1.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 69%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 322 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.1g | low |
| Carbs | 55.2g | |
| Sugars | 2.1g | low |
| Fibre | 9.1g | |
| Protein | 21.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Toor Dal?
Toor Dal contains 322 kcal per 100g.
Ingredients
Toor Dal
Category
Other Servings
Related lists
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