Qyno Dates

by Lion

250 g

8906006720107 · opf

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100g of Qyno Dates contains 320 calories (kcal), 2.8g protein, 77.2g carbs and 0.3g fat.

Dried fruit

Negative

per 100 g

SugarHigh sugar 69.2 g

0522.545

EnergyModerate calorie density 320 kcal

0150400800

ProteinLow protein 2.8 g

09.61632

Positive

per 100 g

FibreSource of fibre 5.6 g

03612

ProcessingUnprocessed

Unprocessed

Saturated fatLow saturated fat 0.1 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

320

kcal

2.8

protein

77.2

carbs

0.3

fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%

Nutrient	Amount	Level
Energy	320 kcal
Fat	0.3g	low
Saturated	0.1g	low
Carbs	77.2g
Sugars	69.2g	high
Fibre	5.6g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Qyno Dates?

Qyno Dates contains 320 kcal per 100g.

Is Qyno Dates ultra-processed?

Qyno Dates is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Dates

Other Servings

100g 1 serving (25g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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