100g of Tana-bana contains 534 calories (kcal), 11g protein, 55g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 13 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 534 kcal
0150400800
SugarSome sugar 15 g
0522.545
ProteinLow protein 11 g
01626.753.4
Positive
per 100 gFibreHigh fibre 8 g
03612
Calculate by serving size
Quantity
Serving
534
kcal
11.0
protein
55.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 534 kcal | |
| Fat | 30g | high |
| Saturated | 13g | high |
| Carbs | 55g | |
| Sugars | 15g | moderate |
| Fibre | 8g | |
| Protein | 11g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Tana-bana?
Tana-bana contains 534 kcal per 100g.
Is Tana-bana ultra-processed?
Tana-bana is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Edible Vegetable Oil (Palmolein Oil and/or Cottonseed Oil), Rice Flakes (15%), Sugar (15%), Gram Flour, Whole Lentils (5%), Split Chickpea (5%), Peanuts (5%), Tapioca (4%), Green Peas (3%), Acidity Regulator (INS 330) (1%), Dehydrated Potato Flakes, Dew Bean Flour (Moth Flour), Tapioca Starch, Ground Spices & Condiments, (Iodised Salt, Turmeric (Colouring and Spices), Bishop Seed, Black Salt, Cinnamon), Acidity Regulator (INS 330) (1%)
Category
Other Servings
Related lists
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