Chana dal

200 g
8906005501356 · opf
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100g of Chana dal contains 200 calories (kcal), 20g protein, 54g carbs and 19g fat.

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 200 kcal

Positive

per 100 g
ProteinHigh protein 20 g
SugarLow sugar 5 g

Calculate by serving size

Quantity
Serving
200
kcal
20.0
protein
54.0
carbs
19.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 46% Fat 37%
NutrientAmountLevel
Energy200 kcal
Fat19ghigh
Saturated5gmoderate
Carbs54g
Sugars5glow
Fibre?
Protein20g
Salt3ghigh

Common Questions

How many calories are in Chana dal?
Chana dal contains 200 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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