100g of All in one contains 589 calories (kcal), 17g protein, 38g carbs and 39g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
EnergyHigh calorie density 589 kcal
0150400800
SugarSome sugar 11 g
0522.545
SaltSome salt 1.2 g
00.31.53
ProteinLow protein 17 g
017.729.558.9
Positive
per 100 gFibreHigh fibre 9 g
03612
Calculate by serving size
Quantity
Serving
589
kcal
17.0
protein
38.0
carbs
39.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 27%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 589 kcal | |
| Fat | 39g | high |
| Saturated | 16g | high |
| Carbs | 38g | |
| Sugars | 11g | moderate |
| Fibre | 9g | |
| Protein | 17g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in All in one?
All in one contains 589 kcal per 100g.
Is All in one ultra-processed?
All in one is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Edible Vegetable Oil (Palmolein Oil and/or Oil), Gram Flour, Dew Beans Flour (Moth Flour), Peanuts (12%), Split Chickpea (4.5%), Corn Flakes (4.5%), Rice Flakes (4%), Split Green Gram (3.5%), Whole Lentils (3.5%), Cashew (2.5%), Raisins (2%), Potato Sticks (1.5%), Flattened Chick Peas (Chana Press) (1%), Green Peas (0.5%) Tapioca (0.1%), Potato Flakes, Starch, Cucumber Seed, Sesame Seeds, Ground Spices & Condiments (Sugar, lodised Salt, Acidity Regulator (INS 330), Red Chilli, Coriander, Turmeric (Coloring and Spices), Cumin, Fennel Seeds, Ginger, Black Pepper, Cardamom, Clove, Nutmeg, Spinach Powder, Asafoetida, Bishop's Seed, Curry Leaves) CONTAINS: PEANUTS, CASHEW, SESAME
Category
Other Servings
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