100ml of Sarson Ka Saag contains 40 calories (kcal), 2g protein, 7.3g carbs and 0.1g fat.
Negative
per 100 mlSaltSome salt 0.9 g
00.31.53
Positive
per 100 mlProteinHigh protein 2 g
01.224
FibreSource of fibre 4.7 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 40 kcal
0150400800
Calculate by serving size
Quantity
Serving
40
kcal
2.0
protein
7.3
carbs
0.1
fat
Nutrition Facts per 100ml
Protein 21%
Carbs 76%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 40 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 7.3g | |
| Sugars | 0g | low |
| Fibre | 4.7g | |
| Protein | 2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Sarson Ka Saag?
Sarson Ka Saag contains 40 kcal per 100ml.
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