Mother's APPALAM

by Mother's Recipe
100
8906001055471 · opf
Scan with the Calori app

100g of Mother's APPALAM contains 335 calories (kcal), 19g protein, 58g carbs and 3g fat.

Negative

per 100 g
SaltHigh salt 7.5 g
EnergyModerate calorie density 335 kcal

Positive

per 100 g
ProteinHigh protein 19 g
Saturated fatLow saturated fat 0.2 g

Calculate by serving size

Quantity
Serving
335
kcal
19.0
protein
58.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 69% Fat 8%
NutrientAmountLevel
Energy335 kcal
Fat3glow
Saturated0.2glow
Carbs58g
Sugars?
Fibre?
Protein19g
Salt7.5ghigh

Common Questions

How many calories are in Mother's APPALAM?
Mother's APPALAM contains 335 kcal per 100g.

Other Servings

100g 1 serving (1 portion (10 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English