100g of Whole wheat flour contains 366 calories (kcal), 12.7g protein, 75.4g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.7 g
01118.336.6
FibreHigh fibre 9.6 g
03612
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
12.7
protein
75.4
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.4g | low |
| Carbs | 75.4g | |
| Sugars | 5.5g | moderate |
| Fibre | 9.6g | |
| Protein | 12.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Whole wheat flour?
Whole wheat flour contains 366 kcal per 100g.
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