100g of Soya Sticks contains 550 calories (kcal), 9g protein, 50g carbs and 35g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 550 kcal
0150400800
ProteinLow protein 9 g
016.527.555
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 5 g
0522.545
Calculate by serving size
Quantity
Serving
550
kcal
9.0
protein
50.0
carbs
35.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 36%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 550 kcal | |
| Fat | 35g | high |
| Saturated | 16g | high |
| Carbs | 50g | |
| Sugars | 5g | low |
| Fibre | 3g | |
| Protein | 9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Soya Sticks?
Soya Sticks contains 550 kcal per 100g.
Is Soya Sticks ultra-processed?
Soya Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Edible Vegetable Oil (Palmolein Oil, Cottonseed Oil), Tapioca Starch, Black Gram Flour, Soya Powder (7%), Rice Flour, Black Lentil Flour, Ground Spices & Condiments (lodised Salt, Sugar, Maltodextrin, Fennel, Cumin, Red Chilli, Ginger, Turmeric (Colouring & Spices), Dry Mango Powder, Corn Starch, Garlic, Mustard Seeds, Acidity Regulator (INS 330, INS 296), Anticaking Agent (INS 551), Asafoetida, Flavouring Enhancer (INS 627, INS 631, INS 635), Hydrolyzed Vegetable Protein (Soya)). Hydrogenated Vegetable Oil (Palm, Sesame) CONTAINS: SOY, SESAME, MUSTARD CONTAINS ADDED FLAVOURS (NATURE IDENTICAL & NATURAL FLAVOURING SUBSTANCES) CONTAINS ADDED PERMITTED NATURAL COLOUR (INS 160c)
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
