100g of Arabian Dates contains 342 calories (kcal), 2.7g protein, 82.7g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 60.4 g
0522.545
EnergyModerate calorie density 342 kcal
0150400800
ProteinLow protein 2.7 g
010.317.134.2
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
2.7
protein
82.7
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 0g | low |
| Saturated | ? | |
| Carbs | 82.7g | |
| Sugars | 60.4g | high |
| Fibre | 6.3g | |
| Protein | 2.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Arabian Dates?
Arabian Dates contains 342 kcal per 100g.
Category
Other Servings
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