100% Rolled Oats

by Yoga Bar
8904335601951 · opf
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100g of 100% Rolled Oats contains 388 calories (kcal), 12.5g protein, 66.5g carbs and 8.3g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
EnergyModerate calorie density 388 kcal

Positive

per 100 g
ProteinSource of protein 12.5 g
FibreHigh fibre 10 g
SugarLow sugar 1.8 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
388
kcal
12.5
protein
66.5
carbs
8.3
fat

Nutrition Facts per 100g

Protein 13% Carbs 68% Fat 19%
NutrientAmountLevel
Energy388 kcal
Fat8.3gmoderate
Saturated1.8gmoderate
Carbs66.5g
Sugars1.8glow
Fibre10g
Protein12.5g
Salt0glow

Common Questions

How many calories are in 100% Rolled Oats?
100% Rolled Oats contains 388 kcal per 100g.

Ingredients

100% Golden Rolled Oats. Net weight: Lot No.: MRP: (incl. of all taxes) USPR: Date of Mfg.: Use by: 1 kg OT14E24A 490.00 Rs.0.49/9 MAT D

Category

Other

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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