100g of Mario Cardamon Rusk contains 454 calories (kcal), 7.9g protein, 80g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 23.9 g
0522.545
Saturated fatHigh saturated fat 5.1 g
01.5510
EnergyHigh calorie density 454 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.9 g
013.622.745.4
Calculate by serving size
Quantity
Serving
454
kcal
7.9
protein
80.0
carbs
9.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 73%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 454 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 5.1g | high |
| Carbs | 80g | |
| Sugars | 23.9g | high |
| Fibre | ? | |
| Protein | 7.9g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Mario Cardamon Rusk?
Mario Cardamon Rusk contains 454 kcal per 100g.
Is Mario Cardamon Rusk ultra-processed?
Mario Cardamon Rusk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
RAFFINIERTES WEIZENMEHL, ZUCKER, PFLANZENÖL (RAFFINIERTES PALMÖL), GRIEB (WEIZEN), HEFE, MILCHFESTSTOFFE, INVERTSIRUP, SALZ, GEWÜRZ (KARDAMOM UND SEIN ÖL), WEIZENFASER, EMULGATOR (MONOGLYCERIDE) VON FETTSÄUREN, MONODIGLYCERIDEN VON FETTSÄUREN UND NATRIUMSTEAROYLLACTYLAT), ANTIOXIDATIONSMITTELN (ASCORBINSÄURE) UND MEHLBEHANDLUNGSMITTELN (AMYLASEN). KANN _NÜSSE_ UND _ERDNÜSSE_ ENTHALTEN .
Category
Other Servings
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