Coconut Water

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100g of Coconut Water contains 25 calories (kcal), 0.2g protein, 5.6g carbs and 0.2g fat.

Negative

per 100 g
ProteinLow protein 0.2 g
FibreLow fibre 0.8 g

Positive

per 100 g
ProcessingUnprocessed
SugarLow sugar 4.4 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 25 kcal

Calculate by serving size

Quantity
Serving
25
kcal
0.2
protein
5.6
carbs
0.2
fat

Nutrition Facts per 100g

Protein 3% Carbs 90% Fat 7%
NutrientAmountLevel
Energy25 kcal
Fat0.2glow
Saturated0glow
Carbs5.6g
Sugars4.4glow
Fibre0.9g
Protein0.2g
Salt0glow

Common Questions

How many calories are in Coconut Water?
Coconut Water contains 25 kcal per 100g.
Is Coconut Water ultra-processed?
Coconut Water is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

COCONUT WATER(100%), BIO-PRESERVATIVE (INS 234)

Category