100ml of Coconut Water contains 25 calories (kcal), 0.2g protein, 5.6g carbs and 0.2g fat.
Negative
per 100 mlSugarSome sugar 4.4 g
02.511.322.5
EnergyModerate calorie density 25 kcal
02050100
Positive
per 100 mlProcessingUnprocessed
Unprocessed
2
3
4
Saturated fatLow saturated fat 0 g
00.82.55
SaltLow salt 0 g
00.30.81.5
Calculate by serving size
Quantity
Serving
25
kcal
0.2
protein
5.6
carbs
0.2
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 90%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 25 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 5.6g | |
| Sugars | 4.4g | moderate |
| Fibre | 0.9g | |
| Protein | 0.2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Coconut Water?
Coconut Water contains 25 kcal per 100ml.
Is Coconut Water ultra-processed?
Coconut Water is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
COCONUT WATER(100%), BIO PRESERVATIVE (INS 234) CONTAINS NATURALLY OCCURING SUGARS
Category
Other Servings
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