Natural yogurt

by Real Choice

2 kg

8904188603713 · opf

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100g of Natural yogurt contains 68 calories (kcal), 4.7g protein, 4.7g carbs and 3.4g fat.

Yoghurt

Negative

per 100 g

Saturated fatSome saturated fat 2.2 g

01.5510

Positive

per 100 g

ProteinHigh protein 4.7 g

023.46.8

ProcessingUnprocessed

Unprocessed

SugarLow sugar 4.7 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 68 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

4.7

protein

4.7

carbs

3.4

fat

Nutrition Facts per 100g

Protein 28% Carbs 27% Fat 45%

Nutrient	Amount	Level
Energy	68 kcal
Fat	3.4g	moderate
Saturated	2.2g	moderate
Carbs	4.7g
Sugars	4.7g	low
Fibre	?
Protein	4.7g
Salt	0.1g	low

Common Questions

How many calories are in Natural yogurt?

Natural yogurt contains 68 kcal per 100g.

Is Natural yogurt ultra-processed?

Natural yogurt is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Milk, Milk solids, Culture

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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