1 minute rasam

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100g of 1 minute rasam contains 263 calories (kcal), 9.6g protein, 39.8g carbs and 7.2g fat.

Negative

per 100 g
SaltHigh salt 3.4 g
SugarSome sugar 8.4 g
Saturated fatSome saturated fat 3.5 g
EnergyModerate calorie density 263 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g

Calculate by serving size

Quantity
Serving
263
kcal
9.6
protein
39.8
carbs
7.2
fat

Nutrition Facts per 100g

Protein 15% Carbs 60% Fat 25%
NutrientAmountLevel
Energy263 kcal
Fat7.2gmoderate
Saturated3.5gmoderate
Carbs39.8g
Sugars8.4gmoderate
Fibre?
Protein9.6g
Salt3.4ghigh

Common Questions

How many calories are in 1 minute rasam?
1 minute rasam contains 263 kcal per 100g.

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