unpolished chana dal

by Good Life
1 kg
8904132932944 · opf
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100g of unpolished chana dal contains 122 calories (kcal), 6.7g protein, 15g carbs and 2.7g fat.

Nuts & seeds

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 6.7 g
FibreSource of fibre 5.5 g
ProcessingUnprocessed
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 122 kcal

Calculate by serving size

Quantity
Serving
122
kcal
6.7
protein
15.0
carbs
2.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 54% Fat 22%
NutrientAmountLevel
Energy122 kcal
Fat2.7glow
Saturated0.3glow
Carbs15g
Sugars0.5glow
Fibre5.5g
Protein6.7g
Salt0.5gmoderate

Common Questions

How many calories are in unpolished chana dal?
unpolished chana dal contains 122 kcal per 100g.
Is unpolished chana dal ultra-processed?
unpolished chana dal is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Chana Dal

Category

Nuts & seeds

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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