100g of Cheese Block contains 313 calories (kcal), 19g protein, 3g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 16 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 313 kcal
0150400800
Positive
per 100 gProteinHigh protein 19 g
09.415.731.3
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
313
kcal
19.0
protein
3.0
carbs
25.0
fat
Nutrition Facts per 100g
Protein 24%
Carbs 4%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 313 kcal | |
| Fat | 25g | high |
| Saturated | 16g | high |
| Carbs | 3g | |
| Sugars | 3g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Cheese Block?
Cheese Block contains 313 kcal per 100g.
Is Cheese Block ultra-processed?
Cheese Block is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cheese, Water, Emulsifier (ING 331 (iii), lodised Salt. CONTAINS PERMITTED CLASS II PRESERVATIVES (INS 200, INS 234)
Category
Other Servings
Related lists
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