Curd

135g
8904083306047 · opf
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100g of Curd contains 61 calories (kcal), 3.5g protein, 4.8g carbs and 3g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.9 g

Positive

per 100 g
ProteinHigh protein 3.5 g
SugarLow sugar 4.8 g
SaltLow salt 0.1 g
EnergyLow calorie density 61 kcal

Calculate by serving size

Quantity
Serving
61
kcal
3.5
protein
4.8
carbs
3.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 32% Fat 45%
NutrientAmountLevel
Energy61 kcal
Fat3glow
Saturated1.9gmoderate
Carbs4.8g
Sugars4.8glow
Fibre?
Protein3.5g
Salt0.1glow

Common Questions

How many calories are in Curd?
Curd contains 61 kcal per 100g.

Ingredients

Pasteurized Toned Milk & Active Lactic Culture.

Category