100g of Yogurt contains 104 calories (kcal), 3.6g protein, 15.3g carbs and 3.1g fat.
Negative
per 100 gSaltHigh salt 52.5 g
00.31.53
SugarSome sugar 15.3 g
0522.545
Positive
per 100 gProteinSource of protein 3.6 g
03.15.210.4
EnergyLow calorie density 104 kcal
0150400800
Calculate by serving size
Quantity
Serving
104
kcal
3.6
protein
15.3
carbs
3.1
fat
Nutrition Facts per 100g
Protein 14%
Carbs 59%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 104 kcal | |
| Fat | 3.1g | moderate |
| Saturated | ? | |
| Carbs | 15.3g | |
| Sugars | 15.3g | moderate |
| Fibre | ? | |
| Protein | 3.6g | |
| Salt | 52.5g | high |
Common Questions
How many calories are in Yogurt?
Yogurt contains 104 kcal per 100g.
Ingredients
Energy Protein Calcium Fats Sodium Cholesterol Sugar
Category
Other Servings
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