100g of Besan contains 371 calories (kcal), 22g protein, 65g carbs and 5g fat.
Negative
per 100 gEnergyModerate calorie density 371 kcal
0150400800
Positive
per 100 gProteinHigh protein 22 g
011.118.637.1
FibreHigh fibre 11 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
371
kcal
22.0
protein
65.0
carbs
5.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 67%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 371 kcal | |
| Fat | 5g | moderate |
| Saturated | 1g | low |
| Carbs | 65g | |
| Sugars | 3g | low |
| Fibre | 11g | |
| Protein | 22g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Besan?
Besan contains 371 kcal per 100g.
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