100g of Gulab jamun contains 292 calories (kcal), 7g protein, 49g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 27 g
0522.545
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 292 kcal
0150400800
ProteinLow protein 7 g
08.814.629.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
292
kcal
7.0
protein
49.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 75%
Fat 14%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 292 kcal | |
| Fat | 4g | moderate |
| Saturated | 3g | moderate |
| Carbs | 49g | |
| Sugars | 27g | high |
| Fibre | ? | |
| Protein | 7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Gulab jamun?
Gulab jamun contains 292 kcal per 100g.
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