100g of Murura contains 528 calories (kcal), 12g protein, 57g carbs and 28g fat.
Negative
per 100 gSaturated fatHigh saturated fat 15 g
01.5510
SaltHigh salt 1.9 g
00.31.53
EnergyHigh calorie density 528 kcal
0150400800
SugarSome sugar 6 g
0522.545
ProteinLow protein 12 g
015.826.452.8
Positive
per 100 gFibreSource of fibre 3 g
03612
Calculate by serving size
Quantity
Serving
528
kcal
12.0
protein
57.0
carbs
28.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 528 kcal | |
| Fat | 28g | high |
| Saturated | 15g | high |
| Carbs | 57g | |
| Sugars | 6g | moderate |
| Fibre | 3g | |
| Protein | 12g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Murura?
Murura contains 528 kcal per 100g.
Other Servings
Related lists
English
Français
