100g of Namkeen contains 529 calories (kcal), 11.2g protein, 57.8g carbs and 28.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.6 g
01.5510
SaltHigh salt 14.8 g
00.31.53
EnergyHigh calorie density 529 kcal
0150400800
SugarSome sugar 10.8 g
0522.545
ProteinLow protein 11.2 g
015.926.452.9
Positive
per 100 gFibreHigh fibre 7.6 g
03612
Calculate by serving size
Quantity
Serving
529
kcal
11.2
protein
57.8
carbs
28.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 44%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 529 kcal | |
| Fat | 28.1g | high |
| Saturated | 8.6g | high |
| Carbs | 57.8g | |
| Sugars | 10.8g | moderate |
| Fibre | 7.6g | |
| Protein | 11.2g | |
| Salt | 14.8g | high |
Common Questions
How many calories are in Namkeen?
Namkeen contains 529 kcal per 100g.
Ingredients
gram pulse flour, rice flex black salt paper bishop wee d Ginger powder black pepper powder
Other Servings
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