100g of Moong Dal contains 457 calories (kcal), 20g protein, 54.3g carbs and 17.1g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.7 g
01.5510
EnergyHigh calorie density 457 kcal
0150400800
SaltSome salt 0.9 g
00.31.53
Positive
per 100 gProteinSource of protein 20 g
013.722.945.7
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
457
kcal
20.0
protein
54.3
carbs
17.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 457 kcal | |
| Fat | 17.1g | moderate |
| Saturated | 5.7g | high |
| Carbs | 54.3g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Moong Dal?
Moong Dal contains 457 kcal per 100g.
Ingredients
Split Green Gram (74%), Edible Vegetable Oil (Cotton Seed, Corn, Palmolein, Ground Nut and Rice Bran), and lodised Salt. Contains peanut.
Category
Other Servings
Related lists
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