Chilli Paneer (Tofu)

by Haldiram'd
156 g
8904063224170 · opf
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100g of Chilli Paneer (Tofu) contains 260 calories (kcal), 9.5g protein, 28g carbs and 12.3g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 11.6 g
EnergyModerate calorie density 260 kcal

Positive

per 100 g
ProteinSource of protein 9.5 g
FibreSource of fibre 4.4 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
260
kcal
9.5
protein
28.0
carbs
12.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 43% Fat 42%
NutrientAmountLevel
Energy260 kcal
Fat12.3gmoderate
Saturated11.6ghigh
Carbs28g
Sugars0glow
Fibre4.4g
Protein9.5g
Salt0glow

Common Questions

How many calories are in Chilli Paneer (Tofu)?
Chilli Paneer (Tofu) contains 260 kcal per 100g.
Is Chilli Paneer (Tofu) ultra-processed?
Chilli Paneer (Tofu) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

WRAP Whole Wheat Flour (56%), Refined Oil (Cotton Seed Oil), Salt, Sugar and Baking Powder (Maize Starch & Raising Agent-E 500)) FILLING: Tolu (38) (Soybean, Water, Magnesium Chloride), Capsicum (264 Onions, Refined Vegetable Oil (Cotton Seed), Song Onion Green Chill, Garlic, Ginger, Celery, Red Chilli Powder, Green Chill Sauce (Water, Green Chilli (28%), Salt, Corn Starch, Sugar, Acidity Regulator E 260, Garlic Powder, Stabilizing & Emulsifying Agent E 415 Spices (Cumin Powder, Coriander Powder Preservative E 211 Vinegar (Water, Acidity Regulator E260), Conander Leaves, Soup Powder (Salt, Dehydrated Vegetable Powder Onion powder, Sugar, Spices & Condiments, Herbs (Celery, Chwes Yeast Extract Powder, Corn flour and Refined Sunflower Oil, mushroom favoring Soy Sauce, Salt, Arrowroot Powder and Sugar. Attention For Allergen See Ingredient in Bold, this product is made in a facility that processed foods containing Wheat, Peanut, Nuts, Soy and Mustard.

Other Servings

100g 1 serving (156 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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